There’s a lot of misinformation out there when it comes to dental care. From outdated advice to popular misconceptions, many patients unknowingly follow habits or beliefs that can actually harm their oral health. At Berrey Family Dentistry in Kendall, FL, we’re here to help clear things up. Let’s take a closer look at some of the most common dental myths—and the truth behind them.
Pain is often the last symptom to appear when something goes wrong in your mouth. Cavities, gum disease, and even infections can develop silently, without causing noticeable discomfort—especially in their early stages. That’s why regular dental exams and cleanings are so important. They allow your dentist to detect and treat problems before they become painful or expensive to fix.
Truth: No pain doesn’t always mean no problems. Preventive care is essential for long-term health.
It’s a common belief that scrubbing your teeth with force will make them cleaner. In reality, brushing too hard—especially with a firm-bristled toothbrush—can damage your enamel and irritate your gums. Over time, this can lead to gum recession and tooth sensitivity.
Truth: Gentle brushing with a soft-bristled brush and proper technique is much more effective and safer for your teeth and gums.
While sugar does contribute to tooth decay, it’s not the only culprit. Cavities are caused by bacteria that feed on carbohydrates—including bread, pasta, crackers, and even fruit. Poor oral hygiene, dry mouth, and lack of regular dental care can all increase your risk for decay.
Truth: Any food that turns into sugar in your mouth can feed cavity-causing bacteria. Good brushing, flossing, and regular cleanings are your best defense.
Many people underestimate the importance of baby teeth, assuming they don’t matter since they eventually fall out. But primary teeth play a crucial role in speech development, chewing, and guiding permanent teeth into place. Losing them too early can lead to misalignment and other long-term issues.
Truth: Taking care of your child’s baby teeth sets the foundation for a healthy adult smile.
Waiting until you feel pain or notice a problem often leads to more invasive (and costly) treatments. Regular dental visits allow your provider to catch issues early, provide preventive care, and keep your mouth healthy over time.
Truth: Consistent dental checkups—even when nothing feels wrong—are key to maintaining long-term oral health.
Many over-the-counter whitening toothpastes claim to brighten your smile, but most only remove surface stains and have little to no effect on deeper discoloration. They also may contain abrasive ingredients that can wear down enamel if overused.
Truth: For noticeable, safe, and long-lasting results, professional teeth whitening is far more effective than toothpaste alone.
At Berrey Family Dentistry in Kendall, FL, we believe that informed patients make healthier choices. Dental myths can lead to confusion, anxiety, or neglect—but with the right knowledge and support, you can feel confident in your care. Whether it’s time for your next checkup or you simply have questions about your dental routine, we’re here to help.
Still unsure about something you’ve heard regarding dental care? We’re happy to clear up any doubts and help you take the best steps for your oral health.
Call (954) 504-2094 to schedule your consultation at our dental office in Kendall, FL
